What Is the 30/30 Rule in Ergonomics?
Life in the digital age is non-stop, and for most of us, that means our workdays involve serious screen time. Though technology has revolutionized how we connect and produce, it's...
SIHOOOffice |
Ergonomic Insights & Updates
What Is the 30/30 Rule in Ergonomics?
-
What Are the Disadvantages of a Mesh Office Chair?
Mesh office chairs have exploded in popularity over the past two decades. They look modern, feel airy, and promise superior ventilation compared to traditional padded fabric or leather chairs. In...
SIHOOOffice |
-
What Tools Do I Need to Clean My Office Chair?
Office chairs are workhorses — they support us through meetings, brainstorming sessions, deep focus hours, and sometimes even the occasional late-night gaming session. But over time, they gather dust, stains,...
SIHOOOffice |
-
How to Keep a Cushion from Slipping Forward: The Ultimate Guide
If you’ve ever sat down on your couch, office chair, or dining seat and felt the cushion slowly slide forward, you know how annoying — and uncomfortable — it can...
SIHOOOffice |
-
What is Ergonomics for Kids?
When you hear the word “ergonomics,” you might picture an adult adjusting an office chair, tweaking the height of a computer monitor, or investing in a standing desk. But ergonomics...
SIHOOOffice |
-
Is an Ergonomic Chair Suitable for Children?
In recent years, the conversation about ergonomics has moved beyond corporate offices and home workstations to… children’s desks. With more kids spending long hours sitting — whether for schoolwork, online...
SIHOOOffice |
-
Neck Pain from Ergonomic Chairs: Causes, Fixes, and How to Sit Right
Ergonomic chairs are designed to improve posture, reduce strain, and keep your body supported throughout long hours of work. But for many people, even with a high-quality ergonomic chair, neck...
SIHOOOffice |
-
Mesh Chair Chilly Days Hack: How to Stay Cozy Without Sacrificing Comfort
When you bought your mesh office chair, chances are you were thinking about breathability, ergonomic support, and keeping cool during those long work hours. And for good reason — mesh...
SIHOOOffice |
-
High Office Chairs for Standing Desks: Why Are They So Hard to Find?
Standing desks have revolutionized the modern workspace. They encourage movement, reduce prolonged sitting, and offer an alternative to the traditional 9-to-5 seated routine. But if you’ve spent time shopping for...
SIHOOOffice |
-
What Is the Appropriate Height of the Armrests of an Ergonomic Office Chair?
When it comes to choosing an ergonomic office chair, one often-overlooked detail can make a world of difference: the height of the armrests. We often spend hours researching seat depth,...
SIHOOOffice |
-
Is Labor Day a Good Day to Buy Furniture?
When you think of Labor Day, what comes to mind? For many people, it’s the symbolic end of summer — one last long weekend for barbecues, beach trips, and family...
SIHOOOffice |
-
Are Mesh Office Chairs Easily Torn?
Mesh office chairs have become a staple in modern workplaces and home offices. Known for their breathability, comfort, and sleek designs, these chairs offer a refreshing alternative to traditional upholstered...
SIHOOOffice |
-
Why Do Some People Have Buttock Pain When Sitting for a Long Time?
Why do some people develop buttock pain when sitting for extended periods, while others don’t? The reasons are varied and often interconnected, ranging from anatomical differences and posture habits to...
SIHOOOffice |
-
Neck Support Office Chair: The Ultimate Guide to Comfort, Posture, and Pain Relief
Whether you're working from home or in the office, there's one thing you can't avoid: prolonged sitting. Unfortunately, prolonged sitting often has an unpleasant side effect—neck pain. The culprit? Poor...
SIHOOOffice |
